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Hosted by: Rebecca Hamilton- author, artist, photographer & entrepreneur and co-hosted by Chad Hamilton- marathon runner, podcast host and addictions advocate. We started a bakery business, grew it from the ground up to over a million in sales only to close it down after embarking on our own personal health & wellness journeys that no longer aligned with selling sugar and processed foods. We’re back for season 5 of Scrap The Sweet Talk Podcast, and let’s just say that we’ve scrapped a lot more than just the sweet talk since we’ve talked to you last. Yep. we’ve scrapped our entire bakery business altogether. After over a decade of growing Chick Boss Cake from the ground up, building it to over a million in sales and investing all our time, money & energy into it, we decided to close it down. Let’s just say, we’ve grown into completely different people than the kids we were when we started it and ironically, we’ve both developed a passion for living a healthy lifestyle that does not align with running a sugary, processed food, dessert empire. It’s hard to believe we ended up here... and this season, we’re talking all about change. It’s so much easier to keep doing what you’ve always done and way more difficult to let go of comfort and step into the unknown. Welcome to Scrap The Sweet Talk podcast, where we hope to inspire you to challenge societal norms, old beliefs & re-align to become your most authentic self.
Episodes
Tuesday Apr 20, 2021
13: Want A Raise At Your Current Job? The Top 11 Things You Need To Do!
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
Make more money wherever you work! You do not need to have your own business to be super successful. You can make A LOT of money working for someone else if you follow my top 11 tips on how to get a raise or promotion in your current company!
Thursday Apr 15, 2021
12: Quit Saying You Don't Have Time... Stop Holding Yourself Back!
Thursday Apr 15, 2021
Thursday Apr 15, 2021
Are you guilty of making excuses? Feel like you don't have enough time? This is exactly how to have all the time in the world to spend on anything you've ever wanted to do!
Friday Apr 09, 2021
11: Stop Playing The Victim! Here's How To Overcome Any Challenges.
Friday Apr 09, 2021
Friday Apr 09, 2021
We're locked down for a 3rd time here in Ontario, Canada. Of course it sucks and no one is happy about it, but I'm here to tell you that feeling sorry for yourself and being in a 'victim mentality' state of mind isn't going to magically change the circumstances. Nope! It's time to take responsibility & gain control over yourself and your life regardless of any circumstances that happen outside of your control.
Wednesday Mar 10, 2021
10: Dealing With Haters & Unhappy Customers...Oh My!
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
Success is a target for haters. Authenticity is a target for haters. Confidence is a target for haters. Haters are drawn to successful, authentic & confident people because they have everything the haters don’t have, but crave so badly. I'll discuss the difference between 'complainers' vs 'haters'. I know this is a tough concept to grasp, but the more awesome & successful you become, the more intensely you’ll be both loved and hated!
Thursday Mar 04, 2021
9: Todd, Owner of Kintore Coffee & Erica, Owner of Bear & Fox Apparel Join Me!
Thursday Mar 04, 2021
Thursday Mar 04, 2021
I'm chatting all things local & asking some... Very interesting questions as I chat with Todd from Kintore Coffee & Erica from Bear & Fox Apparel!
Thursday Feb 25, 2021
8: Confidence: What it means, why you need it & how to get it!
Thursday Feb 25, 2021
Thursday Feb 25, 2021
Why do humans struggle with confidence so much? Let me break it down for you & explain key areas you can improve your confidence in today. In order to build a successful business & life you're going to need to develop some serious confidence!
Saturday Feb 06, 2021
7: The #1 Most Important Part Of Your Business.
Saturday Feb 06, 2021
Saturday Feb 06, 2021
Don't get distracted by any other areas of your business. Sales are #1 always & don't take advice from anyone who tries to tell you any differently! If you do not have sales you do not have a business.
Thursday Jan 28, 2021
6: Opening Up About My Personal Mental Health Journey
Thursday Jan 28, 2021
Thursday Jan 28, 2021
Bell Let's Talk. So... Let's do that! For the first time, I'm discussing my own personal mental health journey & struggle with depression. I'll share ways I've learned to cope & what it felt like when I was at my worst. My husband Chad is joining me to talk about what it's like caring for someone who is struggling. Hopefully my story will help you to know you're not alone!
Tuesday Jan 19, 2021
5: My Husband Joins Me To Talk About How The Hell We Work Together...
Tuesday Jan 19, 2021
Tuesday Jan 19, 2021
Running a business with your partner... Is it a complete nightmare? My husband Chad & I will be asking each other unfiltered questions & discuss how it really is to work together! We'll share our opinion on which couples shouldn't work together & so much more!
Wednesday Jan 13, 2021
4: My Health Journey: Taking Control Of Your Health
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
Health & wellness is the number one key to success & happiness. It sounds so basic right? Then why aren't we taking it more seriously? I hope by me sharing my own personal struggles & health journey that it'll inspire you to change your life and get started on your own!