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Episodes
Hosted by: Rebecca Hamilton- author, artist, photographer & entrepreneur and co-hosted by Chad Hamilton- marathon runner, podcast host and addictions advocate. We started a bakery business, grew it from the ground up to over a million in sales only to close it down after embarking on our own personal health & wellness journeys that no longer aligned with selling sugar and processed foods. We’re back for season 6 of Scrap The Sweet Talk Podcast, and let’s just say that we’ve scrapped a lot more than just the sweet talk since we’ve talked to you last. Yep. we’ve scrapped our entire bakery business altogether. After over a decade of growing Chick Boss Cake from the ground up, building it to over a million in sales and investing all our time, money & energy into it, we decided to close it down. Let’s just say, we’ve grown into completely different people than the kids we were when we started it and ironically, we’ve both developed a passion for living a healthy lifestyle that does not align with running a sugary, processed food, dessert empire. It’s hard to believe we ended up here... and this season, we’re talking all about change. It’s so much easier to keep doing what you’ve always done and way more difficult to let go of comfort and step into the unknown. Welcome to Scrap The Sweet Talk podcast, where we hope to inspire you to challenge societal norms, old beliefs & re-align to become your most authentic self.
Episodes
Feb 14, 2023
Feb 14, 2023
56 min
Eating healthy can be SO hard to maintain and stay consistent with. Especially when owning a bakery being surrounded by your weakness- desserts! Omar joins me to talk about diet & nutrition and has some great advice on where to start and most importantly, how to actually maintain and stick to it 80% of the time.
If you're tired, lacking energy, no motivation and looking to make some massive changes and start living your best life... Then, you do not want to miss this episode!
Follow Macro Foods here:
Instagram: https://www.instagram.com/macrofoods/
Facebook: https://www.facebook.com/macrofoodsinc
Thanks for listening!
Feb 7, 2023
Feb 7, 2023
59 min
This is your wake-up call for getting started on your health & wellness journey as fitness coach Derek Morris from @Morris_Muscle joins me for an unfiltered conversation on how to get started & maintain your health goals.
If you're easily offended, this episode is not for you. We're uncovering the common misconceptions when it comes to health & wellness, calling you out on your excuses & talking about how the body positivity movement was keeping me fat & unhealthy.
Follow Derek for more real-life unfiltered advice here:
Instagram: https://www.instagram.com/morris_muscle
Facebook: https://www.facebook.com/derek.morris.18
Thanks for listening!
Jan 31, 2023
Jan 31, 2023
1hr 9 min
We are back with season 3 of our podcast and talking about all the struggles of 2022 and the significant changes we've made in our lives to overcome them.
Our passion for living a healthy lifestyle while also enjoying all life has to offer while running a small town bakery business is everything you need to listen to in order to be inspired & make lasting changes!
We learned how to incorporate our new passions into our existing business and how to co-exist with sugar & sweets in a healthy and satisfying way.
Connect with us:
Instagram:
Rebecca: https://www.instagram.com/rebeccaatchickbosscake/
Chad: https://www.instagram.com/chadatchickbosscake/
Facebook:
https://www.facebook.com/chickbosscake
https://www.facebook.com/rebeccahamiltonco
Websites:
Jan 24, 2023
Jan 24, 2023
58 min
We are back with season 3 of our podcast and talking about all the struggles of 2022 and the significant changes we've made in our lives to overcome them.
Our passion for living a healthy lifestyle while also enjoying all life has to offer while running a small town bakery business is everything you need to listen to in order to be inspired & make lasting changes!
We learned how to incorporate our new passions into our existing business and how to co-exist with sugar & sweets in a healthy and satisfying way.
Connect with us:
Instagram:
Rebecca: https://www.instagram.com/rebeccaatchickbosscake/
Chad: https://www.instagram.com/chadatchickbosscake/
Facebook:
https://www.facebook.com/chickbosscake
https://www.facebook.com/rebeccahamiltonco
Websites:
Jan 17, 2023
Jan 17, 2023
1hr 2 min
We are back with season 3 of our podcast and talking about all the struggles of 2022 and the significant changes we've made in our lives to overcome them.
Our passion for living a healthy lifestyle while also enjoying all life has to offer while running a small town bakery business is everything you need to listen to in order to be inspired & make lasting changes!
We learned how to incorporate our new passions into our existing business and how to co-exist with sugar & sweets in a healthy and satisfying way.
Connect with us:
Instagram:
Rebecca: https://www.instagram.com/rebeccaatchickbosscake/
Chad: https://www.instagram.com/chadatchickbosscake/
Facebook:
https://www.facebook.com/chickbosscake
https://www.facebook.com/rebeccahamiltonco
Websites:
Jul 7, 2022
Jul 7, 2022
1hr 4 min
You've been thinking about it haven't you? Taking the leap from your corporate career to starting your own business? Don't move a muscle until you listen to this podcast episode! We're talking struggles, challenges & pros vs cons.
You don't want to miss this intense conversation with Danielle from Taylor Danielle Boutique!
https://www.instagram.com/taylordanielleboutique/
May 5, 2022
May 5, 2022
1hr 8 min
We're keeping it real and unpacking everything about the ugly old "Imposter Syndrome". We're sharing our experiences & some really epic tips on how you can stop this nasty feeling from holding you back in business and in life!
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Book me as a speaker for your next event: https://rebeccahamiltonco.com/pages/speaking
Visit my new website: www.rebeccahamiltonco.com
Follow me on Instagram: https://www.instagram.com/rebeccaatchickbosscake
Facebook: https://www.facebook.com/rebeccahamiltonco
Want to share your product, service or podcast on our podcast? Get featured by purchasing one of our podcast advertising packages and let us help you get noticed & increase your sales: https://rebeccahamiltonco.com/pages/the-podcast
Apr 21, 2022
Apr 21, 2022
48 min
On this episode of our International Women's Day Series highlighting inspirational women in our local community, Jazz shares her extremely vulnerable struggle of being a single mom, trying to scrape by and get herself through college. She shares how she struggled with homelessness & having to set her pride aside to ask for help. This is a remarkable story of how she turned her life around and opened her own esthetic studio and is now her own boss in charge of her life!
To reach out & connect with Jazz:
https://www.instagram.com/jazzthebrowboss
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Book me as a speaker for your next event: https://rebeccahamiltonco.com/pages/speaking
Visit my new website: www.rebeccahamiltonco.com
Follow me on Instagram: https://www.instagram.com/rebeccaatchickbosscake
Facebook: https://www.facebook.com/rebeccahamiltonco
Want to share your product, service or podcast on our podcast? Get featured by purchasing one of our podcast advertising packages and let us help you get noticed & increase your sales: https://rebeccahamiltonco.com/pages/the-podcast
Apr 19, 2022
Apr 19, 2022
52 min
On this episode of our International Women's Day Series highlighting inspirational women in our local community, Alicia shares how she became a structural engineer and joined the family business only to leave her feeling disconnected & unfulfilled. Find out how she got the courage to tell her family that she needed to pursue another path and leave her engineer career behind. This is Alicia's journey to happiness...
To reach out & connect with Alicia:
https://www.instagram.com/ms.alicia.ha
___________________________________________________
Book me as a speaker for your next event: https://rebeccahamiltonco.com/pages/speaking
Visit my new website: www.rebeccahamiltonco.com
Follow me on Instagram: https://www.instagram.com/rebeccaatchickbosscake
Facebook: https://www.facebook.com/rebeccahamiltonco
Want to share your product, service or podcast on our podcast? Get featured by purchasing one of our podcast advertising packages and let us help you get noticed & increase your sales: https://rebeccahamiltonco.com/pages/the-podcast
Apr 15, 2022
Apr 15, 2022
1hr 20 min
This is how I went from being a huge Grant Cardone fan to being scammed by him, his business partner Brandon Dawson & Cardone Ventures (which is the company that they partnered on). My husband & I attended Grant's conference- the 10X Growth Conference 2022, where they were selling this workshop for $40,000.
This is my honest review & the type of experience that I had regarding the workshop and customer service. This video is meant to solely share my experience, thoughts & opinions. As a viewer of this video, you are responsible for forming your own thoughts & opinions. If you choose to pursue this workshop, I urge you to ask the hard questions & get every single answer to them in writing and to proceed with caution. It is my belief that this workshop is a scam since they took my money at an extremely inflated price for a 2 day workshop, did not provide the services I was sold, refused to answer my generic questions afterwards & failed to show up to scheduled meetings on 2 separate occasions.
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Disclaimer: The views shared in this video are based on my personal experience & opinion. This is my honest review of a service I personally purchased. The information in this video should not be used as a substitute for the advice of a professional. This video is an opinion and in no way should be misinterpreted as fact. Scams, bad businesses, and lack of integrity are subjective terms that mean different things to different people.