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Hosted by: Rebecca Hamilton- author, artist, photographer & entrepreneur and co-hosted by Chad Hamilton- marathon runner, podcast host and addictions advocate. We started a bakery business, grew it from the ground up to over a million in sales only to close it down after embarking on our own personal health & wellness journeys that no longer aligned with selling sugar and processed foods. We’re back for season 5 of Scrap The Sweet Talk Podcast, and let’s just say that we’ve scrapped a lot more than just the sweet talk since we’ve talked to you last. Yep. we’ve scrapped our entire bakery business altogether. After over a decade of growing Chick Boss Cake from the ground up, building it to over a million in sales and investing all our time, money & energy into it, we decided to close it down. Let’s just say, we’ve grown into completely different people than the kids we were when we started it and ironically, we’ve both developed a passion for living a healthy lifestyle that does not align with running a sugary, processed food, dessert empire. It’s hard to believe we ended up here... and this season, we’re talking all about change. It’s so much easier to keep doing what you’ve always done and way more difficult to let go of comfort and step into the unknown. Welcome to Scrap The Sweet Talk podcast, where we hope to inspire you to challenge societal norms, old beliefs & re-align to become your most authentic self.
Episodes
Monday Oct 07, 2024
Monday Oct 07, 2024
Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." I am reading the introduction of my book in this episode to give you insight into what's to come!
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chad.hamilton.speaks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Monday Sep 30, 2024
Monday Sep 30, 2024
Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." I am revealing the chapters in this episode and share what my new book is all about!
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chad.hamilton.speaks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Thursday Feb 29, 2024
Thursday Feb 29, 2024
These are the top 9 things we won't miss about running our business. If you're a business owner or work in customer service, you won't want to miss this very unfiltered episode of all the bullshit we're not going to miss dealing with!
We aren't holding anything back and sharing all the details on this episode of Scrap The Sweet Talk. Welcome to season 4 of Scrap The Sweet Talk podcast, where we hope to inspire you to challege societal norms, old beliefs & re-align to become your most authentic self.
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chad.hamilton.speaks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
Chad opens up about his struggles with drug addiction & his experience in rehab. He's talking in depth about what works and what doesn't and Rebecca shares about how she quit alcohol 2 years ago and what it's like living a sober life.
We aren't holding anything back and sharing all the details on this episode of Scrap The Sweet Talk. Welcome to season 4 of Scrap The Sweet Talk podcast, where we hope to inspire you to challege societal norms, old beliefs & re-align to become your most authentic self.
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chad.hamilton.speaks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
Lawyer, Michel Castillo joins us to talk about the legal risks and harm of social media, defamation of character and the consequences of "freedom of speech." No one will want to miss this episode!
We aren't holding anything back and sharing all the details on this episode of Scrap The Sweet Talk. Welcome to season 4 of Scrap The Sweet Talk podcast, where we hope to inspire you to challege societal norms, old beliefs & re-align to become your most authentic self.
Connect with Michel:
https://castillolawchambers.com
T: 519.318.6562
E: michel@castillolawchambers.com
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chad.hamilton.speaks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
The future & past don't even exist so why do we torture ourselves with anxiety and depression as we ruminate about what might happen or what we wish we could change? We're talking about how we learned to live in the present moment and how you can too.
We aren't holding anything back and sharing all the details on this episode of Scrap The Sweet Talk. Welcome to season 4 of Scrap The Sweet Talk podcast, where we hope to inspire you to challege societal norms, old beliefs & re-align to become your most authentic self.
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chad.hamilton.speaks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
Consumerism, material things and our constant unsatiable need for bigger, better & more... Why it's all an illusion and how to create new habits for a better future!
We aren't holding anything back and sharing all the details on this episode of Scrap The Sweet Talk. Welcome to season 4 of Scrap The Sweet Talk podcast, where we hope to inspire you to challege societal norms, old beliefs & re-align to become your most authentic self.
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chadhamiltonruns
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Is something that is so seemingly harmless and widely available really that bad for us? We're sharing our personal experiences & everything we've been learning about sugar and the industry we were once so passionate about on this episode of Scrap The Sweet Talk. Welcome to season 4 of Scrap The Sweet Talk podcast, where we hope to inspire you to challege societal norms, old beliefs & re-align to become your most authentic self.
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chadhamiltonruns
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
What happened to our million dollar bakery business, Chick Boss Cake and what are we up to now? We aren't holding anything back and sharing all the details on this episode of Scrap The Sweet Talk. Welcome to season 4 of Scrap The Sweet Talk podcast, where we hope to inspire you to challege societal norms, old beliefs & re-align to become your most authentic self.
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chadhamiltonruns
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
What happened to our million dollar bakery business, Chick Boss Cake and what are we up to now? We aren't holding anything back and sharing all the details on this episode of Scrap The Sweet Talk. Welcome to season 4 of Scrap The Sweet Talk podcast, where we hope to inspire you to challege societal norms, old beliefs & re-align to become your most authentic self.
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chadhamiltonruns
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9