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Hosted by: Rebecca Hamilton- author, artist, photographer & entrepreneur and co-hosted by Chad Hamilton- marathon runner, podcast host and addictions advocate. We started a bakery business, grew it from the ground up to over a million in sales only to close it down after embarking on our own personal health & wellness journeys that no longer aligned with selling sugar and processed foods. We’re back for season 5 of Scrap The Sweet Talk Podcast, and let’s just say that we’ve scrapped a lot more than just the sweet talk since we’ve talked to you last. Yep. we’ve scrapped our entire bakery business altogether. After over a decade of growing Chick Boss Cake from the ground up, building it to over a million in sales and investing all our time, money & energy into it, we decided to close it down. Let’s just say, we’ve grown into completely different people than the kids we were when we started it and ironically, we’ve both developed a passion for living a healthy lifestyle that does not align with running a sugary, processed food, dessert empire. It’s hard to believe we ended up here... and this season, we’re talking all about change. It’s so much easier to keep doing what you’ve always done and way more difficult to let go of comfort and step into the unknown. Welcome to Scrap The Sweet Talk podcast, where we hope to inspire you to challenge societal norms, old beliefs & re-align to become your most authentic self.
Episodes
Monday Dec 16, 2024
Monday Dec 16, 2024
Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is out now called "Wake Up & Smell The Coffee.
New Year. Same You. Just Better. Why You’re Limiting Your Own Potential & How to Stop.
Grab a copy of Wake Up & Smell the Coffee: https://amzn.to/49mimnn
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chad.hamilton.speaks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Monday Dec 09, 2024
Monday Dec 09, 2024
Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is out now called "Wake Up & Smell The Coffee.
No Hidden Motives: Breaking Free from Fake Friends, Bad Business Partners and Inauthentic Networking
Grab a copy of Wake Up & Smell the Coffee: https://amzn.to/49mimnn
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chad.hamilton.speaks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Monday Dec 02, 2024
Monday Dec 02, 2024
Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is out now called "Wake Up & Smell The Coffee.
Holiday Reset: Spend Less, Eat Mindfully, Gift Thoughtfully, Live Intentionally.
Grab a copy of Wake Up & Smell the Coffee: https://amzn.to/49mimnn
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chad.hamilton.speaks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Monday Nov 25, 2024
Monday Nov 25, 2024
Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." It's book launch day! Go grab your copy: https://amzn.to/49mimnn
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chad.hamilton.speaks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Monday Nov 18, 2024
Monday Nov 18, 2024
Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." The Power of No: Reclaiming Your Time and Energy.
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chad.hamilton.speaks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Monday Nov 11, 2024
Monday Nov 11, 2024
Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." Why You Need a Mentor, What to Look for & What to Avoid.
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chad.hamilton.speaks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Monday Nov 04, 2024
Monday Nov 04, 2024
Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." We're talking about what makes good leaders and bosses and what makes bad ones.
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chad.hamilton.speaks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Monday Oct 28, 2024
Monday Oct 28, 2024
Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." Naturopath health journey, gut bacteria, cortisol levels and periods.
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chad.hamilton.speaks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Monday Oct 21, 2024
Monday Oct 21, 2024
Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." We are talking all things communication and how to be a more effective communicator.
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chad.hamilton.speaks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9
Monday Oct 14, 2024
Monday Oct 14, 2024
Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." This episode is all about learning how to cultivate self awareness.
Connect with Rebecca & Chad:
https://www.instagram.com/scrapthesweettalk
https://www.instagram.com/rebecca.hamilton.co
https://www.instagram.com/chad.hamilton.speaks
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/atm/follow-your-heart
License code: MI8UBWK2LIVG4OP9